November 2019 Secondary Lunch Middle Menu

We offer a variety of fresh fruits & vegetables daily on our garden bar in addition to the hot veggies and fruit listed on the menu.

A meal must include 3 out of 5 components and one MUST be a fruit or vegetable.  The five components include: Meat/Meat Alternative, Grain/Bread, 1 or 2 vegetable servings, 1 or 2 fruit servings, and 1milk.

PBJ or Sunbutter Sandwich w/String Cheese & Crackers available daily

 

Daily Grill Menu: Monday: Chicken or Spicy Chicken Patty Sandwich, Tuesday: Bean & Cheese Burrito, Wednesday: Hamburger* or Cheeseburger*, Thursday: Grilled Cheese Sandwich, Friday: Crispy Fish Sandwich

 

Daily Salad & Cold Sandwich Choices (Oct. 28 – Nov. 1): Turkey Cobb Salad with Roll, Garden & Cheese Salad with Roll, Italian Sub*, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.


Daily Salad & Cold Sandwich Choices
(Nov. 4 – Nov. 8): Chef Salad with Roll, Garden & Cheese Salad with Roll, Chicken Bacon Ranch Wrap,  PBJ or Sunbutter Sandwich with Cheese stick and Crackers.

 

Daily Salad & Cold Sandwich Choices (Nov. 11– Nov. 15): Crispy Chicken Salad with Roll, Garden & Cheese Salad with Roll, Ham & Cheese Sanndwich, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.

 

Daily Salad & Cold Sandwich Choices (Nov. 18– Nov. 22): Grilled Chicken Salad with Roll, Garden & Cheese Salad with Roll, Buffalo Chicken Wrap, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.

 

Daily Salad & Cold Sandwich Choices (Nov. 25– Nov. 29): Turkey & Cheese Sandwich, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.

 

 

Daily Favorites Station

November 1

Mozzarella Max Sticks w/Marinara Sauce

Steamed Carrots

Fresh & Assorted Fruit

Milk

November 4

Boneless Chicken Wings w/Roll

Citrus Glazed Carrots

Fresh & Assorted Fruit

Milk

November 5

No School

 

 

November 6

Build Your Own Burrito or Nachos*

Refried Beans

Fresh & Assorted Fruit

Milk

 

 

November 7

Make it Your Way Pasta Bar*w/Breadstick

Broccoli

Fresh & Assorted Fruit

Milk

 

November 8

BBQ Baked Chicken

Hash Brown Rounds

Fresh & Assorted Fruit

Milk

 

November 11

Mini Corn Dog Nuggets

Sweet Potato Slim Fries

Fresh & Assorted Fruit

Milk

 

November 12

Beef & Broccoli Stir Fry* w/Rice

Broccoli

Fresh & Assorted Fruit

Milk

 

November 13

Chicken Sticks w/Roll

Baked Beans

Fresh & Assorted Fruit

Milk

 

November 14

Baked Ziti** Pasta w/Breadstick

California Vegetable Blend

Fresh & Assorted Fruit

Milk

 

November 15

Chicken & Waffles

Tater Tot Hash

Fresh & Assorted Fruit

Milk

 

November 18

Sweet N Sour Popcorn Chicken w/Rice

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

November 19

Build Your Own Burrito or Nachos*

Southwest Pinto Beans

Fresh & Assorted Fruit

Milk


November 20

Cheesy Chicken & Broccoli Casserole w/Roll

Seasoned Carrots

Fresh & Assorted Fruit

Milk

 

November 21

Thanksgiving Meal!

Roasted Turkey w/Gravy

Stuffing

Cranberry Sauce

Dinner Roll

Candied Sweet Potatoes

Green Beans

Baked Dutch Apples

Fresh & Assorted Fruit

Milk

 

November 22

Chicken Tenders w/Spanish Rice

Baked Fries

Fresh & Assorted Fruit

Milk

 

November 25

Manwich Sandwich*

Carrot Coins

Fresh & Assorted Fruit

Milk

 

November 26

Chicken Lo Mein Bowl

California Blend Veggies

Fresh & Assorted Fruit

Milk

 

November 27

No School

 

November 28

Happy Thanksgiving!

 

November 29

No School

 

 




 

 

 

 

40 Douglass Avenue NW, Roanoke, VA24012 Phone 540-853-2502